Sexercise with your Lover

POSTED ON: May 29 2010  • 

Do you know how to do “Sex Up” exercises with your lover?

Begin naked, one person lies down on the floor face up while the other lies on top face down towards their partner’s feet(as in the sixty-nine position). With palms at shoulder level, legs apart on either side of lover’s head, the person on top pushes him or herself up and then down so that both lovers are able to kiss each other’s genitals.

Can you think of any other Sexercises to do with your lover?

This message was brought to you by Dr. Ava Cadell’s Loveology University®

Jesse James Denies he is a Sex Addict

POSTED ON: May 26 2010  • 

Jesse James used his bad childhood as an excuse for cheating, saying that he “never felt good enough” on last night’s Nightline interview. By not being good enough, I’m presuming that he is saying that he didn’t feel worthy of being married to Oscar winning Actress Sandra Bullock, but he did feel worthy of having sex with at least five other women.

Jesse James was raised by his single dad who allegedly beat, humiliated and at age seven broke his arm. So Jesse says he grew up with feelings of shame, fear and abandonment which is what lead to his trying to “self-sabotage” his life.

My theory is that many adults were abused physically, emotionally and even sexually as children but were able to overcome adversity by empowering themselves to take responsibility for their actions and not use their past as an excuse for bad behavior.

The cause of Jesse’s infidelity was probably more to do with his hormones than anything else. You see relationships go through three stages of emotions and hormone changes that affect our sex drive. The first stage is  LUST which releases the sexual hormones testosterone and estrogen. In this stage, you feel excited by the thought of your lover and eager to be with them as much as you can.

Stage two is the ROMANTIC ATTRACTION stage where your brain is now releasing the feel good hormone, dopamine that can make you feel lovesick.

Stage three is EMOTIONAL ATTACHMENT where the brain releases Serotonin and Oxytocin, bonding hormones that can deepen the feelings of attachment. However, at this stage  the lust and the romantic attraction stages fade, so it is not uncommon to look for those lustful and romantic feelings elsewhere.

So it’s probable that Jesse and Sandra were in the Attachment stage of their relationship, so he was vulnerable to the temptations of lust when it was flaunted at him.

The bottom line is that if you don’t evoke the feelings of lust, attraction and romance in your relationship, it will become less sexual and you or your partner are more likely to stray and cheat with someone new who gives you the thrill of excitement that you crave.

If you want to understand Cheating, check out my book at:

http://www.loveologyuniversity.com/DrAvaPages/luguide-cheating.html

Please Your Lover with Advanced Foreplay

POSTED ON: May 23 2010  • 

The Steaming Diamond foreplay technique isn’t just a prelude to sex, but it can be the main event, especially when you engage all of the senses. With a little preparation, you can get your lover’s juices flowing to put them in the mood for an unforgettable sexual experience.

1    You’ll need 2 washcloths, a bowl of hot water and a pair of scissors.

2    Cut a four-inch diagonal slit in the middle of each washcloth.

3    Fill a bowl with hot water and soak both washcloths.  Wring out one of the cloths.

4    Take the wrung out cloth, rotate it 45 degrees until it looks like a diamond.

5    Place it over your lover’s pubic area with the top of the diamond touching the pubic hair. Line the slit up with your lover’s genitals and use your hands to press and hold the washcloth in place.

6    Insert your mouth between the slit and make oral sex magic happen. Use some of System JO’s flavored lube for added oral fun.

7    After a few minutes, the cloth will have cooled.  Replace it with the one warming in the bowl and give your lover another diamond!

If you want to learn more advanced Foreplay techniques, then take the Certified Foreplay course at:

http://loveologyuniversity.com/ShortCourseDetails.aspx?CourseID=34